Anytime we are feeling overwhelmed, incapable, or confused, nature is there to offer support. We love to drop what we are doing and head outside, taking in the splashes of color and aroma through our senses. A reminder of how…
Tag: nature
Forest Bathing
You’re meandering through a lush forest. It’s quiet and still. The sunlight filters through the tall branches and dapples the forest floor with patches of light. The occasional cry of a bird reaches your ears. So far away from technology…
My Garden, My Happy Place: The Antidepressants in Soil
Those of us who are more intimate with nature have long known that we walk away from a gardening session with a wider smile….but now, science is backing it up: a bacterium found in soil, “Mycobacterium vaccae,” has been found…
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